1:1 Online Nutrition Coaching
The studio is now offering 1:1 online nutrition coaching. This is an additional service offered at the studio. Erica is still accepting a few more clients, however space is filling up fast! She is offering clients a 12 Week Balanced Wellness program that navigates each individual client to her goals as efficiently as possibly. Erica walks you through a customized process of restoring your metabolism, teaches you how to diet/fat loss appropriately and most importantly you learn how to integrate it into your lifestyle. In addition, clients receive weekly education, accountability and, in the end, get to a place where you are confident knowing how to sustain your goals on your own for the rest of your life! Call, text or email Erica to start now!
~What Clients Are Already Saying~
“I’m at my cardiologist’s right now. With the weight down, and steady rate, I don’t have to come back for a year!! :):):)”
“I think I am just going to stay in my macros the rest of my life. Eating like this I think is the best thing for my stomach. It makes me feel so much better! So I have already gained from this. Thank you!”
“My mind set is changing- I haven’t had any big ooops this week/weekend like I did last weekend when I was so thrown off by messing up at the wine train. It’s going well!”
"You are an amazing coach if you didn't realize it. You are gently stepping me through my fears and worries and also reminding me it's a process. I think it's all or nothing when it comes to myself."
"I can’t believe how much I’m eating yet losing weight"
"I’m already realizing this isn’t a diet, it’s a lifestyle change! "
"Already feeling less bloated and more energy!"
Call, text or email with questions and to schedule your FREE consult to see if this program is right for you!
All activity contains inherent risk, please follow these practices at your own risk. Always check with your doctor if you aren't sure yoga, meditation or massage are right for you. We claim no liability for any injuries incurred in your practice.