Whether you are new to yoga and want a basic introduction or a long-time practitioner who wants to develop a specific part of your practice, a private lesson can be a great way to accomplish your goals. Private sessions can be tailored to the individual’s unique situation, health concerns, if any and needs. Private sessions can incorporate hatha/vinyasa yoga, restorative yoga, thai yoga massage, breath work and reiki.
Benefits of Private Yoga Include:
Schedule sessions when it is most convenient for you;
Address a specific health issue like back pain, anxiety or insomnia;
Learn postures to help improve your sport-specific goals;
Learn a customized sequence that can be practiced at home or while traveling;
Develop a consistent personal practice.
Private sessions are available at Nature's Heart Studio.
Private Sessions - $60 per session
Private Session Add On - $10 per person
*Discount applied to multi-session packages