Whether you are new to yoga and want a basic introduction or a long-time practitioner who wants to develop a specific part of your practice, a private lesson can be a great way to accomplish your goals. Private sessions can be tailored to the individual’s unique situation, health concerns, if any and needs. Private sessions can incorporate hatha/vinyasa yoga, restorative yoga, thai yoga massage, breath work and reiki. 

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Benefits of Private Yoga Include:

• Schedule sessions when it is most convenient for you;

• Address a specific health issue like back pain, anxiety or insomnia;

• Learn postures to help improve your sport-specific goals;

• Learn a customized sequence that can be practiced at home or while traveling;

• Develop a consistent personal practice.

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Private sessions are available at Nature's Heart Studio. 

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Private Sessions - $60 per session

​​Private Session Add On - $10 per person

 

*Discount applied to multi-session packages